If you are interested in weight loss, beginning a mindful, healthy eating program, recently had bariatric surgery or are considering bariatric surgery- we invite you to attend our free Goodhealth Cooking classes.
Our staff will teach you how to cook simple, quick and nutritionally balanced dishes. Each class also includes a Q&A session with our wellness staff. Bon Appétit!
Cooking Classes will be held at both the CHASCO YMCA and Hutto YMCA
Topics and Themes will change monthly
October 16th Appetizers and Snacks – 6pm CHASCO YMCA
November 20th Soups, Stews and Comfort Food – 12 pm Hutto YMCA
December 18th Holiday Meals – 6pm CHASCO YMCA
January 15th Vegetarian Main Dishes – 12 pm Hutto YMCA
February 19th Mediterranean Diet – 6pm CHASCO YMCA
Missed a class? Email firstname.lastname@example.org or follow our social media for this month’s recipes!
Grocery Store Tours available
Appointments by Request
For any questions, please contact the Seton Williamson Outreach Program at (512. 324.4000 x 44804)
What is Bariatric Surgery? Find out here.