Cooking Classes

Cooking ClassesIf you are interested in weight loss, beginning a mindful, healthy eating program,  recently had bariatric surgery or are considering bariatric surgery- we invite you to attend our free Goodhealth Cooking classes.

Our staff will teach you how to cook simple, quick and nutritionally balanced dishes. Each class also includes a Q&A session with our wellness staff. Bon Appétit!

Cooking Classes will be held at both the CHASCO YMCA and Hutto YMCA

Topics and Themes will change monthly

Upcoming Classes
October  16th  Appetizers and Snacks – 6pm CHASCO YMCA
November 20th  Soups, Stews and Comfort Food – 12 pm Hutto YMCA
December 18th  Holiday Meals – 6pm CHASCO YMCA
January 15th  Vegetarian Main Dishes – 12 pm Hutto YMCA
February 19th  Mediterranean Diet – 6pm CHASCO YMCA

Missed a class?   Email dlplas@seton.org or follow our social media for this month’s recipes!

Grocery Store Tours available
Appointments by Request

For any questions, please contact the Seton Williamson Outreach Program at (512. 324.4000 x 44804)
What is Bariatric Surgery? Find out here.