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Posts Tagged with: wellness

Four things you need to know about breast cancer

Four things you need to know about breast cancer October’s awareness month highlights risks  “You have breast cancer,”— four words no woman wants to hear. But more than 246,000 are diagnosed with breast cancer each year. It’s the most commonly diagnosed cancer and the second leading cause of death among women in the U.S., according to the…
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Walk this Way on National Walking Day

Walk this Way on National Walking Day Step right up to a healthier you If you are looking for aerobic exercise that is easy to do and full of perks for your heart, grab your walking shoes and get moving now. It’s no secret that aerobic exercise is good for you. Getting your heart rate up…
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