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Posts Tagged with: stress

How to reduce holiday stress

How to reduce holiday stress Taking care of yourself during the holidays can lead to a happier, healthier you While the holidays are meant to be a time of joy, they can also be a time of stress for many people due to pressure, conflict, or feeling overwhelmed by expectations. A lack of time,…
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Young Women: Stress Can Take a Dangerous Heart Toll

Young Women: Stress Can Take a Dangerous Heart Toll New Study Finds Mental Stress Linked to Deadly Condition in Women with Existing Heart Disease Being diagnosed with heart disease as a younger woman is bad enough. Add stress to the mix and experts say it is downright dangerous, according to a new study. Research …
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