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Posts Tagged with: Anxiety

Back Pain? Meditate on It

Back Pain? Meditate on It Mindfulness May Help Manage Chronic Lower Back Pain Chronic lower back pain is a common issue among adults. Some might turn to medications or even surgery for a quick fix. But less aggressive treatments such as mindfulness-based stress reduction may be a better option to…
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Talking to Kids About Terrorism

Talking to Kids About Terrorism A woman clinging to a window ledge, injured victims covered in blood, bodies lying in the streets—these are a few of the horrifying images emerging in news coverage and on social media following the recent terror attacks in Paris. Now, the American Academy of Pediatrics is cautioning parents…
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