Healthy Women Are a Powerful Force

The Ignite Women's Health Program at Seton Medical Center Williamson and Seton Northwest Hospital educates and encourages women in a healthy lifestyle to promote healthier communities.

Ignite Hero Image Photo for RN Residency

Breast Health

Plan your annual mammogram, host your own Mammogram Spa Soiree or learn about more breast health services.

See Services

Cardiac Care

Is your heart health at risk? Heart disease is the leading cause of death for women in the United States.

Learn Risk Factors

Urinary Incontinence

You don't have to feel like your bladder controls your life. Urinary incontinence is always a symptom or sign of an underlying problem that can be treated.

Get Help

Energize, Enlighten, Enjoy! 2019

FREE but registration is encouraged.

Save the Date!
Saturday, March 2, 2019
1 p.m – 4 p.m.

Come out for a day of renewal for women featuring healthy cooking and fitness demos, tips from a professional organizer, more than 60 health, home and beauty exhibitors, product samples, presentation of fashion tips and trends with a healthy cooking demonstration, great door prizes, guided meditation, health screenings and much more.  Be sure to dress for active participation—yoga pants, fitness wear, and comfortable shoes are a great start!

Register here.


Cooking Classes
Locations rotate monthly
Hutto YMCA, 12-1pm

Cardiac Support Group
Second Tuesday of every month
4 locations

Cardiac Yoga
Every Tuesday at 11am
Please call 324-4000 ext. 21828 for information

Grocery Store Tours
Available to groups by request
Please call 324-4804

Self Defense
Self Defense Now in two locations

Our Classes

Our classes can help you make time for living well, and get you on the road toward better health.

See Calendar

Support Groups

Get help from the community. Our group meetings are free of charge and open to the public.

Join Now

Contact Us

For more information about our programs or classes, please feel free to contact us online.

Get In Touch

Find a Doctor

Seton offers you an advanced team of doctors and other medical specialists.

Find a Doctor