Healthy Women Are a Powerful Force

The Ignite Women's Health Program at Seton Medical Center Williamson and Seton Northwest Hospital educates and encourages women in a healthy lifestyle to promote healthier communities.

Ignite Hero Image Photo for RN Residency

Breast Health

Plan your annual mammogram, host your own Mammogram Spa Soiree or learn about more breast health services.

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Cardiac Care

Is your heart health at risk? Heart disease is the leading cause of death for women in the United States.

Learn Risk Factors

Urinary Incontinence

You don't have to feel like your bladder controls your life. Urinary incontinence is always a symptom or sign of an underlying problem that can be treated.

Get Help

Two Big Upcoming Events!

You’re invited to a Women’s Health and Wellness Luncheon – Women’s Bone and Joint Health discussion with Dr. E. Garrison Benton Jr., MD.

This event includes:

  • A Chef prepared healthy Luncheon
  • Discussion with a Registered Dietician regarding the latest information on a healthy diet for women.
  • Women’s Bone and Joint Health and Wellness Presentation
  • Fabulous Door Prizes and Favors

Reservations are required and space is limited.  For More information, contact Diane Plas at (512) 324-4804 or Register here

Energize, Enlighten, Enjoy!
A day of renewal for women

Come out for a day of renewal for women featuring healthy cooking and fitness demos, tips from a professional organizer, more than 60 health, home and beauty exhibitors, product samples, a spring fashion show, great door prizes, guided meditation, health screenings and much more.  Be sure to dress for active participation- yoga pants, fitness wear, and comfortable shoes are a great start!

  • Date – Saturday, March 3rd
  • Time – 1:00 – 4:00 p.m
  • Place – 201 Seton Parkway, Round Rock, Tx 78665
  • Registration is free to attend the Expo, but encouraged.  
  • Expo Partner registration is for our business partners who wish to rent table space.

Register here

Contact Info:


Cooking Classes
Locations rotate monthly
Hutto YMCA, 12-1pm

Cardiac Support Group
Second Tuesday of every month
4 locations

Cardiac Yoga
Every Tuesday at 11am
Please call 324-4000 ext. 21828 for information

Grocery Store Tours
Available to groups by request
Please call 324-4804

Self Defense
Self Defense Now in two locations

Our Classes

Our classes can help you make time for living well, and get you on the road toward better health.

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Support Groups

Get help from the community. Our group meetings are free of charge and open to the public.

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Contact Us

For more information about our programs or classes, please feel free to contact us online.

Get In Touch

Find a Doctor

Seton offers you an advanced team of doctors and other medical specialists.

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