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Understanding Hormone Replacement and the Female Heart

Understanding Hormone Replacement and the Female Heart While hormone therapy was once a common treatment to not only alleviate symptoms of menopause but also to help decrease the risk of heart disease in women, clinical trials have since found that this may not be the case. Hormone therapy is no longer used as a preventative…
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How Childhood Bullying Could Hurt Your Heart Later

How Childhood Bullying Could Hurt Your Heart Later Bullying is an ongoing problem in many schools, sports teams and social circles. While there is now fortunately more awareness surrounding the negative psychological effects of bullying, research shows that there could also be underlying physical effects that can follow a child well into adulthood, including an increased risk…
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Yo-Yo Dieting Is a No-No for Your Heart

Yo-Yo Dieting Is a No-No for Your Heart Weight Fluctuations Linked to Greater Heart Risks For people with heart disease, constantly losing and gaining weight like a yo-yo is associated with doubling your risks of heart attack, stroke and even death, according to new research. “This study agrees with what we already know about the effects of fad…
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Why Women’s Heart Attacks Went Unnoticed for So Long

Why Women’s Heart Attacks Went Unnoticed for So Long Although heart attacks can happen to anyone, for a long time they have been generally thought of as a man’s problem. However, as awareness of medical gender differences has improved, women’s heart health has become an important topic of research. A Gender Bias in Medicine? Aside from reproductive health,…
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The Link Between Depression and Heart Disease in Men

The Link Between Depression and Heart Disease in Men When many consider depression, the first thing they think of is sadness. However, depression is a disease that affects the whole body, and sometimes can occur without any feelings of sadness or grief. Depression can affect heart rhythm, blood pressure and stress hormone levels, all of which can…
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How the Ornish Program Can Help Reverse Heart Disease

How the Ornish Program Can Help Reverse Heart Disease Heart health is an extremely important topic for all of us, particularly as we age. Heart disease is the cause of many deaths and health problems in people, so living a lifestyle that minimizes its risk is something that everyone should practice. The Ornish Lifestyle Medicine™ program was…
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Are Runners at Risk for Cardiac Events?

Are Runners at Risk for Cardiac Events? Considering the importance of exercise to improving your health, you’d think that long-distance runners would not be at serious risk for cardiac events like a heart attack. Hearing about runners suffering a heart attack during marathons may cause you to question this conventional wisdom, however. It’s true that…
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Heart Health News Roundup

Heart Health News Roundup Heart disease affects millions of men and women each year, although it can be prevented by taking an active role in improving your heart health and working with your doctor to address any potential concerns. Take a look at some of the latest news stories highlighting the many…
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The Senior Woman’s Guide to Heart-Healthy Exercise

The Senior Woman’s Guide to Heart-Healthy Exercise It’s no secret that regular exercise is good for you, no matter your age. For women, exercise as it relates to heart health is an important consideration to make, especially as we age and enter our senior years. Staying active is a key component for maintaining a healthy…
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Life After a Heart Transplant: What You Need to Know

Life After a Heart Transplant: What You Need to Know Preparing for a heart transplant can feel like an intimidating process that focuses primarily on the surgical aspect. But what can you expect after leaving the operating room? Your road to recovery and health is one that many people have already traveled. Your cardiologist will be able to tell…
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