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Heart Attack Signals: Know the Different Symptoms for Men and Women

When someone clutches their chest in pain, we act immediately to get them medical attention. Chest pain has become synonymous with heart attacks. However there’s a range of other symptoms that signal a person might be experiencing a heart attack. It’s important to understand some of the lesser-known signs that…
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How to Improve Your High Blood Pressure

Hypertension, commonly known as high blood pressure, is a potentially serious heart condition that can lead to death. In fact, according to the Centers for Disease Control, hypertension-related deaths have gone up 23 percent since 2000. High blood pressure can also contribute to other heart disease, including stroke. High…
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Why Yoga Is Good for the Heart

You may think of yoga as the go-to practice to improve flexibility. But the ancient discipline does more than just help to stretch you into a human pretzel. This gentle form of exercise can also benefit the heart. Heart Healthy Benefits Yoga combines a series of body poses with breathing…
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Heart-Healthy Holidays: 3 Tips to Remember This Holiday Season

From office parties to social gatherings to festive celebrations, the holidays are one of the best times of year. However, the season can present some risky situations for your heart. Many people are faced with the additional stress of longer to-do lists, family get-togethers and overindulgence. Let’s look at three…
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Cold Hearted: How the Changing Weather Can Affect Your Heart

Some people welcome the winter with open arms while others hope the cold months go by as quickly as possible. Regardless of how you feel about the season, winter’s colder temperatures can present a risk for many. Cold weather can put stress on the heart in a number of ways,…
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Is There a Link between Flossing and Heart Health?

It’s common knowledge that flossing is good for us because it helps to prevent gum disease and improves our oral hygiene. Gum disease, a bacterial infection that results from improper dental hygiene, was until recently thought to be limited to the mouth. But a few smaller studies have suggested a…
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The Top Supplements for Boosting Your Heart Health

A healthy lifestyle and good nutrition can safeguard your heart health. Some of the best vitamins and supplements to improve cardiovascular health include omega-3s, B vitamins, fiber and vitamin D. Although they’re all available in pill form, the best way to get them is by eating a nutrient-rich…
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Life-Saving Technology for Heart Transplant Patients

Once upon a time, a diagnosis of heart disease would have been equivalent to a death sentence. These days, a wide variety of medical techniques and technology exists to help patients overcome their illnesses and improve their quality of life. These tech innovations now include the ability to perform…
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Seton Physicians Use World’s Smallest Heart Monitor

Prairie Lea special education teacher Mary Zion remembers her stroke like it was yesterday – even though it took months to learn what caused it. But thanks to the world’s smallest heart monitor – it’s about the size of a matchstick – and the Seton Heart Institute, she did…
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