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Post Category: Heart Health

How the Ornish Program Can Help Reverse Heart Disease

How the Ornish Program Can Help Reverse Heart Disease Heart health is an extremely important topic for all of us, particularly as we age. Heart disease is the cause of many deaths and health problems in people, so living a lifestyle that minimizes its risk is something that everyone should practice. The Ornish Lifestyle Medicine™ program was…
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Are Runners at Risk for Cardiac Events?

Are Runners at Risk for Cardiac Events? Considering the importance of exercise to improving your health, you’d think that long-distance runners would not be at serious risk for cardiac events like a heart attack. Hearing about runners suffering a heart attack during marathons may cause you to question this conventional wisdom, however. It’s true that…
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Heart Health News Roundup

Heart Health News Roundup Heart disease affects millions of men and women each year, although it can be prevented by taking an active role in improving your heart health and working with your doctor to address any potential concerns. Take a look at some of the latest news stories highlighting the many…
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The Senior Woman’s Guide to Heart-Healthy Exercise

The Senior Woman’s Guide to Heart-Healthy Exercise It’s no secret that regular exercise is good for you, no matter your age. For women, exercise as it relates to heart health is an important consideration to make, especially as we age and enter our senior years. Staying active is a key component for maintaining a healthy…
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Raising Awareness About Heart Disease

Raising Awareness About Heart Disease Kristen Patton knew something was wrong when she felt a searing pain in her jaw one night while feeding her infant daughter. But at only 40, she didn’t expect her symptoms were those of a heart attack. When her husband found her unresponsive, he called 911. Uncovering a Rare Heart…
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A Hidden Cause of Heart Failure in African-American Men

A Hidden Cause of Heart Failure in African-American Men Heart failure is a common fact of life for many people. However, as medical research progresses, cardiologists are identifying more and more of the many reasons for heart failure each day. One cause of heart failure is amyloidosis, a genetic mutation that damages the functioning of the heart.
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5 Tips for Giving Your Kids a Healthy Heart Start

5 Tips for Giving Your Kids a Healthy Heart Start Children’s heart health is a topic that is never too early to talk about. Your heart has to last a lifetime, so instilling healthy habits in your children now will help them throughout their lives. Helping your children develop healthy habits isn’t difficult when you work with your…
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A Unique Heart Concern for Women During the Postpartum Period

A Unique Heart Concern for Women During the Postpartum Period After having a baby, the body is in a state of flux. During the postpartum period, women may experience fluctuating hormones and possible changes in the circulatory system. Some of these changes may be the underlying cause for SCAD (spontaneous coronary artery dissection), a rare and potentially fatal heart…
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How to Exercise After a Heart Attack

How to Exercise After a Heart Attack A heart attack doesn’t have to mean an end to life as you know it. Whether or not you were physically fit prior to your heart attack, exercise is an important part of your recovery and will go a long way towards keeping you healthy. A regular fitness…
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Can Your Sleep Patterns Affect Your Heart Health?

Can Your Sleep Patterns Affect Your Heart Health? In our fast-paced world, it can be hard to get a decent night’s sleep. Between work responsibilities and the demands of home life, many people are running on a sleep deficit, which could spell bad news for our heart health. More Than a Luxury Most of us treat sleep as…
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