In our modern lives, the prevalence of high-sugar diets coupled with increased inactivity has led to a rise in metabolic syndrome. Rather than a simple disease, metabolic syndrome is actually a cluster of conditions that include high blood pressure, insulin resistance, increased cholesterol and abdominal obesity. Although just one of these conditions increases your risk for heart disease, having several of these health issues dramatically heightens your chances for cardiovascular problems.
Multiple Factors Puts the Heart at Greater Risk
High blood pressure can cause damage to the heart’s arteries, making them vulnerable for a buildup of fat and cholesterol. If you suffer from high blood pressure while also having high cholesterol, the likelihood of developing heart disease is that much greater. With insulin resistance, the body lacks the ability to properly regulate sugar. This excess of sugar can also lead to arterial damage. People who carry significant weight around their waist are particularly likely to suffer from insulin resistance.
The Straw That Broke the Camel’s Back
The arteries supply oxygen-rich blood to the heart. Metabolic syndrome put the arteries at a much greater risk for damage. When the arteries become blocked, the heart gets less blood and oxygen. This leads to various cardiovascular diseases including angina, heart disease and heart attacks.
Treatment Options for Metabolic Syndrome
Making the transition to a healthier lifestyle is the most important factor in preventing metabolic syndrome. Following a healthy diet that includes heart-healthy supplements and getting regular exercise can help you to lose weight and maintain a healthy size, as well as to prevent against any of the conditions that can put you at risk for heart disease. Doctor-prescribed medications can keep your blood glucose, cholesterol and blood pressure levels under control.