Living Well

Hectic schedules and other demands on our time often prevent us from living well. These Good Health School classes are dedicated to helping get on the road to better living.

Baby Shower 2019

Free
Let us help you prepare for your new baby!
• Tour the Maternity Unit
• Meet our Physicians
• Visit Baby Services Expo


Our open house will be from 10am to 12pm, and is open to all the public. Please register your RSVP at www.seton.net/smiles
Car seat inspections require a separate appointment.

For more information about the event, please call 512-324-4804 or contact cmholland@ascension.org

Bariatric Surgery Informational Seminar

FREE
Deciding to have bariatric surgery isn't easy.  A seminar may help!

The first step is to attend one of our free monthly seminars as you explore and/or begin your journey for bariatric surgery. Our seminars are designed to give you as much information as possible about what it’s like to have weight-loss surgery. You will meet a surgeon and hear a presentation detailing our program and your surgical options. You will also be able to speak with the care team to help discover why the Ascension Seton program is right for you.


Cooking Classes

Free, Pre-registration is requested.

If you are interested in weight loss, beginning a mindful, healthy eating program,  recently had bariatric surgery or are considering bariatric surgery, we invite you to attend our free cooking classes.


Cooking Classes will be held at the CHASCO YMCA , 1812 N. Mays St., Round Rock, TX 78664


Topics and Themes will change monthly


Health and Wellness Dinner and Learn

Free but registration is required
You're invited to tour the hospital and enjoy a Dinner and Learn. This event includes:


•A Chef prepared Healthy Dinner

•Physician panel presenting on a variety of health related topics.> •Fabulous Door Prizes and Favors

Ignite Women's Health and Wellness Luncheon

FREE but registration is required.
You're invited to an Orthopedic Health luncheon. This event includes:


  • A Chef prepared  Healthy Luncheon
  • Discussion with a Registered Dietician regarding the latest information on a healthy diet.
  • Presentation on the "Top 10 Tips To Success" related to orthopedic health by Dr. Barbara Bergin, a board certified Orthopedic at Texas Orthopedics.
  • Fabulous Door Prizes and Favors

Learn From Our Experts

Free
Injury Prevention Lunch and Learn

Wednesday, June 26, 12:00 p.m.
Ascension Seton Williamson Trauma Services will discuss the most common home accidents and injuries and how to prevent them.  Lunch is provided.

Spine Health Lunch and Learn
Join Dr. Ryan Bergeson, orthopedic surgeon with Ascension Medical Group, and Dr. Eric Mayer, orthopedic surgeon with Seton Spine and Scoliosis, for this informative lunch hour discussing spine health and when to see a physician for treatment.  They will discuss common causes of discomfort, how pain may present, what to expect at an exam an give an overview of possible treatments.
Lunch is provided.

Tuesday, July 23, 12:00 p.m. in the Learning Centers, located on the first floor of the hospital.

 For more information, contact Kristi Haskins at 512.324-4804