Ignite Women's Health Program

At Seton Medical Center Williamson, we believe lifelong fitness begins with a healthy passion that ignites your mind, challenges your body, and rejuvenates your spirit. We also realize that juggling the demands of work and family can sometimes push your fitness goals to the backburner. The new Ignite Women's Health program can help you take that first step.

Cooking Classes

Free, Pre-registration is requested.

If you are interested in weight loss, beginning a mindful, healthy eating program,  recently had bariatric surgery or are considering bariatric surgery, we invite you to attend our free cooking classes.


Cooking Classes will be held at the CHASCO YMCA , 1812 N. Mays St., Round Rock, TX 78664


Topics and Themes will change monthly


Energize, Enlighten, Enjoy! 2018

Energize, Enlighten and Enjoy is a free community event!
Our 7th annual signature event will be held on Saturday, March 3rd from 1:00 – 4:00 pm and will include an expo of partners and businesses - focused on balanced living and wellness; as well as fitness demonstrations, cooking demonstrations, and a spring fashion show.  The first 200 registrants receive a special gift from Ignite Women's Health!

 

Ignite Women's Health - Wellness Cycling Program 2017

$95.00 Cycling Program
The Ignite Women’s Health Program at Seton Medical Center Williamson is a great opportunity to challenge your body, rejuvenate your spirit, and ignite your mind. You’ll receive guidance from experienced fitness experts along with planned work-out sessions alongside motivated women.

12 Week Cycle Program; welcome to all skill levels

Ignite Women's Health 5K & Half Marathon Training 2018

$50.00 5K Training $50.00 Half Marathon
The Ignite Women’s Health Program is a great opportunity to challenge your body, rejuvenate your spirit, and ignite your mind. You’ll receive guidance from experienced fitness experts along with planned work-out sessions alongside motivated women.

Join us starting January 6th-March 24th!