Get moving! Whether you prefer to run, walk, stretch or just jump around, it is important to get your heart pumping. If you've been looking for an opportunity to move your muscles, you may find what you're looking for in some of these fitness listings.
Free, Pre-registration is requested.
If you are interested in weight loss, beginning a mindful, healthy eating program, recently had bariatric surgery or are considering bariatric surgery, we invite you to attend our free cooking classes.
Cooking Classes will be held at the CHASCO YMCA , 1812 N. Mays St., Round Rock, TX 78664
Topics and Themes will change monthly
FREE but registration is required.
You're invited to a Women's Heart Wellness Luncheon. This event includes:
- A Chef prepared Healthy Luncheon
- Discussion with a Registered Dietician regarding the latest information on a healthy diet for women.
- Women's Heart Health and Wellness Presentation
- Fabulous Door Prizes and Favors