Fitness

Get moving! Whether you prefer to run, walk, stretch or just jump around, it is important to get your heart pumping. If you've been looking for an opportunity to move your muscles, you may find what you're looking for in some of these fitness listings.

Bariatric Surgery Informational Seminar

FREE
Deciding to have bariatric surgery isn't easy.  A seminar may help!

The first step is to attend one of our free monthly seminars as you explore and/or begin your journey for bariatric surgery. Our seminars are designed to give you as much information as possible about what it’s like to have weight-loss surgery. You will meet a surgeon and hear a presentation detailing our program and your surgical options. You will also be able to speak with the care team to help discover why the Ascension Seton program is right for you.


Cooking Classes

Free, Pre-registration is requested.

If you are interested in weight loss, beginning a mindful, healthy eating program,  recently had bariatric surgery or are considering bariatric surgery, we invite you to attend our free cooking classes.


Cooking Classes will be held at the CHASCO YMCA , 1812 N. Mays St., Round Rock, TX 78664


Topics and Themes will change monthly


Ignite Women's Health and Wellness Luncheon

FREE but registration is required.
You're invited to an Orthopedic Health luncheon. This event includes:


  • A Chef prepared  Healthy Luncheon
  • Discussion with a Registered Dietician regarding the latest information on a healthy diet.
  • Presentation on the "Top 10 Tips To Success" related to orthopedic health by Dr. Barbara Bergin, a board certified Orthopedic at Texas Orthopedics.
  • Fabulous Door Prizes and Favors