Family

Whether you are trying to start a family or find new ways to spend time with the one you already have, you may find what you're looking for in these classes.

ABC's of Prepared Childbirth and Newborn Care

$125 per couple Pre-registration required.
The ABC's of Prepared Childbirth and newborn care is a 10 hour course that prepares couples for the childbirth and newborn care experience. 
The outline includes:  Anatomy and physiology of pregnancy, labor terms, stages and phases of labor, when to go and what to bring to the hospital, breathing, relaxation, comfort measures, pain relief options, interventions, procedures, medical support, what to expect in the hospital and options in childbirth, including information on inductions, cesarean birth, postpartum and newborn care basics for the first 4 to 6 weeks of life. 

Cooking Classes

Free, Pre-registration is requested.

If you are interested in weight loss, beginning a mindful, healthy eating program,  recently had bariatric surgery or are considering bariatric surgery, we invite you to attend our free cooking classes.


Cooking Classes will be held at the CHASCO YMCA , 1812 N. Mays St., Round Rock, TX 78664


Topics and Themes will change monthly


Energize, Enlighten, Enjoy! 2018

Energize, Enlighten and Enjoy is a free community event!
Our 7th annual signature event will be held on Saturday, March 3rd from 1:00 – 4:00 pm and will include an expo of partners and businesses - focused on balanced living and wellness; as well as fitness demonstrations, cooking demonstrations, and a spring fashion show.  The first 200 registrants receive a special gift from Ignite Women's Health!

 

Infant CPR

$50 per couple, or per individual caregiver. Pre-registration required.
Offered exclusively at Seton Medical Center Williamson, this is a 1 hour safety course that teaches basic infant CPR; how to help a choking infant; how to assess the situation and call for help. This Family and Friends CPR course follows the American Heart Association guidelines.

Infant Massage

$50.00 per couple
Infant Massage has been shown to benefit newborn bonding, immune system function, neurological development, and assists in dealing with digestive discomfort and colic. Learn how to connect with your baby as you better understand the infant cues your baby uses to communicate his/her needs.  Quiet your fussy baby with patience and love through the power of infant massage.  Experience the many benefits of providing massage to your baby and growing child.

Maternity Tours

Provided free of charge. Pre-registration required.
Times and dates vary according to location.
Tour information for Seton Medical Center Hays 512-504-5150

Sibling Class

$15 fee per child. Recommended that children be at least 3 years of age. Please pay the instructor at the time of the class or pay online if enrolling online.
An opportunity to prepare your other child(ren) for what to expect with a new baby, A parent or adult should accompany the child(ren).