- Ask the Expert: These free diabetes support seminars are designed to keep you on track after you have received diabetes education to manage diabetes or nutrition counseling to prevent diabetes. See the upcoming offerings below. The format is informal with a brown bag option for those coming from work.
- Wellness Programs at your Site: Wellness programs can be presented at your site for a fee. Call 512-324-1891 to learn more about comprehensive wellness programs in weight management, cardiovascular risk reduction and diabetes prevention, as well as 'lunch and learn' wellness programs.
Energize, Enlighten and Enjoy is a free community event!
Our 8th annual signature event will be held on Saturday, March 2nd from 1:00 – 4:00 pm and will include an expo of partners and businesses - focused on balanced living and wellness; as well as fitness demonstrations, presentation of fashion tips and trends with a healthy cooking demonstration. The first 200 registrants receive a special gift from Ignite Women's Health!