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Why Yoga & Massage Are Better for Back Pain Treatment

Why Yoga & Massage Are Better for Back Pain Treatment

Why Yoga & Massage Are Better for Back Pain Treatment It’s a simple fact that virtually all of us will experience back pain at some point in our lives. When you want to get relief from back pain, it makes sense to reach for pain pills. But that may not be the best strategy for treating your pain. Back…
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5 Things You May Be Doing to Cause Back Pain

5 Things You May Be Doing to Cause Back Pain Your back supports your entire torso from the effects of gravity, so it’s no wonder even people with healthy backs can experience back pain. A lot of backaches are caused by strains or sprains in the muscles that occur from overuse or an accident. Other types of back pain…
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Could Acupuncture Be the Antidote to Your Back Pain?

Could Acupuncture Be the Antidote to Your Back Pain? If you’re suffering from back pain and aren’t benefitting from more traditional treatments, acupuncture may be a way to help bring you back pain relief. Although not all modern Western doctors agree on its efficacy, acupuncture can provide pain relief. Acupuncture is a treatment common in Chinese medicine for…
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Understanding Spinal Stenosis

Understanding Spinal Stenosis In some cases, lower back pain can be caused by a condition known as spinal stenosis. This occurs when the spaces between the discs in your spine begin to narrow, placing pressure on your spinal cord and the surrounding nerves. Read on to learn more about the common causes of…
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7 Ways to Prevent Back Pain

7 Ways to Prevent Back Pain Back pain is a common yet frustrating health concern for many people. If left unmanaged, it can interfere with your hobbies and daily activities and can even lower your quality of life. The good news is that there are a number of ways that you can take action now to…
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Why Do Astronauts Have Back Pain?

Why Do Astronauts Have Back Pain? Living in zero-gravity for months at a time might sound like a thrilling adventure, but the majority of astronauts experience moderate to severe back pain as well as numerous other health risks while in space. While back pain in astronauts has long been attributed to disc swelling due to weightlessness,…
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Can Music Play a Role in Stroke Recovery?

Can Music Play a Role in Stroke Recovery? As it turns out, music can do a lot more than just soothe the soul. Even for those who have trouble speaking due to a stroke or other neurological condition, research has shown music to be an effective way to improve communication and regain muscle function and control, and…
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Understanding Scoliosis Surgery for Adults

Understanding Scoliosis Surgery for Adults Scoliosis, or the abnormal curvature of the spine, is a condition that can occur in both children and adults, and symptoms can range from very mild to severe. When adults are diagnosed with scoliosis, it’s known as degenerative scoliosis, which can occur because of an injury, major surgery or osteoporosis.
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3 Ways to Prevent Against “Tech Neck”

3 Ways to Prevent Against “Tech Neck” We love our smartphones, tablets and other super convenient and compact devices. But what’s not so great about this technology is that it’s starting to become a pain the neck, literally. Dubbed “tech neck,” upper back, shoulder and neck pain that result from poor posture when constantly looking down…
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Can Back Surgery Improve Your Sex Life?

Can Back Surgery Improve Your Sex Life? Chronic back pain affects many men and women worldwide and can severely interfere with everyday activities, work, hobbies and even sex. In fact, a healthy sex life is a large contributor to high quality of life for most adults. If back pain is getting in the way of enjoying sex,…
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