Dr. Peña Weighs In on How Coffee Can Boost Your Workout


“It’s something I’ve used myself,” Dr. Enrique Peña, of the Ascension Seton Spine and Scoliosis Center in Austin, shared in a local news story.

A recent study shows coffee may help you increase the length of your workout. Coffee can boost your endurance and help cells utilize energy more efficiently, according to Dr. Peña.