Dr. Peña Weighs In on How Coffee Can Boost Your Workout

News

“It’s something I’ve used myself,” Dr. Enrique Peña, of the Ascension Seton Spine and Scoliosis Center in Austin, shared in a local news story.

A recent study shows coffee may help you increase the length of your workout. Coffee can boost your endurance and help cells utilize energy more efficiently, according to Dr. Peña.