Seton Diabetes Education Center 5555 North Lamar Blvd, Building D, Suite 125, Austin, TX 78751
Phone: 512.324.1891

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If you have recently learned you have diabetes, need better control of the disease or if you have complications from diabetes, we can help.

Our Education Programs Can Help you Learn About

  • Healthy Eating: carbohydrate counting, label reading, tasty recipes, and tips for dining out
  • Starting an Exercise Program: safely starting an exercise program you can really live with
  • Reducing your Stress: strategies for decreasing your stress
  • Taking Care of Yourself: monitoring and understanding your blood sugar, tips for skin and foot care, and the importance of goal-setting
  • Understanding Your Medications
  • Reducing your risk factors for diabetes complications

Half Full or Half Empty?

This is a phrase often used to measure our outlook on life. Virginia Kennedy, a registered nurse and diabetes educator, writes about diabetes and depression with tips for improvement.
 

5 Tips and a How To About Fat Loss

It is important to understand that we all need some fat in our body to be healthy. Julie Paff discusses which type is good and which type is not so good plus some tips on how to reduce the bad kind.

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image Seton is proud to have four hospitals – the only hospitals in Central Texas - that have earned the Magnet designation, the highest award for nursing excellence given by the American Nurses Association.
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