Find in-depth information and practical tools to help you take action in managing chronic illnesses or in some cases, by taking early action, prevent these conditions from developing. Search the database or browse below.
Managing your health actionsets by Healthwise are found in the Health Tools and Home Treatment sections of articles and are indicated by the "Managing Your Health" icon.
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Teen Substance Abuse: Signs in Your Teen's Friendships
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Teen Substance Use: Making a Contract With Your Teen
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Tension Headaches
Stress Management: Doing Progressive Muscle Relaxation
Stress Management: Practicing Yoga to Relax
Headaches: Managing a Headache
Stress Management: Managing Your Time
Stress Management: Reducing Stress by Being Assertive
Positive Thinking: Stopping Unwanted Thoughts
Stress Management: Doing Guided Imagery to Relax
Headaches: Finding and Avoiding Triggers
Stress Management: Doing Meditation
Stress Management: Breathing Exercises for Relaxation
Stress Management: Practicing Yoga to Relax
Headaches: Managing a Headache
Stress Management: Managing Your Time
Stress Management: Reducing Stress by Being Assertive
Positive Thinking: Stopping Unwanted Thoughts
Stress Management: Doing Guided Imagery to Relax
Headaches: Finding and Avoiding Triggers
Stress Management: Doing Meditation
Stress Management: Breathing Exercises for Relaxation
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Transient Ischemic Attack (TIA)
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Treating Nausea and Vomiting From Chemotherapy
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Type 1 Diabetes: Children Living With the Disease
Diabetes in Children: Giving Insulin Shots to a Child
Diabetes: Living With an Insulin Pump
Diabetes in Children: Preventing High Blood Sugar
Diabetes in Children: Checking Blood Sugar in a Child
Diabetes in Children: Preparing a Care Plan for School
Diabetes: Counting Carbs if You Use Insulin
Diabetes in Children: Preventing Low Blood Sugar
Diabetes: Living With an Insulin Pump
Diabetes in Children: Preventing High Blood Sugar
Diabetes in Children: Checking Blood Sugar in a Child
Diabetes in Children: Preparing a Care Plan for School
Diabetes: Counting Carbs if You Use Insulin
Diabetes in Children: Preventing Low Blood Sugar
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Type 1 Diabetes: Emergency Care for Low Blood Sugar
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Type 1 Diabetes: Living With the Disease
Diabetes: Coping With Your Feelings About Your Diet
Healthy Eating: Using a Plate Format to Plan Meals
Diabetes: Living With an Insulin Pump
Pregnancy and Diabetes: Planning for Pregnancy
Diabetes: Taking Care of Your Feet
Diabetes: Preventing High Blood Sugar Emergencies
Diabetes: Dealing With Low Blood Sugar From Insulin
Diabetes: Counting Carbs if You Use Insulin
Diabetes: Giving Yourself an Insulin Shot
Diabetes: Checking Your Blood Sugar
Diabetes: Eating a Low Glycemic Diet
Healthy Eating: Using a Plate Format to Plan Meals
Diabetes: Living With an Insulin Pump
Pregnancy and Diabetes: Planning for Pregnancy
Diabetes: Taking Care of Your Feet
Diabetes: Preventing High Blood Sugar Emergencies
Diabetes: Dealing With Low Blood Sugar From Insulin
Diabetes: Counting Carbs if You Use Insulin
Diabetes: Giving Yourself an Insulin Shot
Diabetes: Checking Your Blood Sugar
Diabetes: Eating a Low Glycemic Diet
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Type 1 Diabetes: Recently Diagnosed
Healthy Eating: Using a Plate Format to Plan Meals
Diabetes in Children: Giving Insulin Shots to a Child
Diabetes in Children: Preventing Low Blood Sugar
Diabetes: Preventing High Blood Sugar Emergencies
Diabetes in Children: Preventing High Blood Sugar
Diabetes: Dealing With Low Blood Sugar From Insulin
Diabetes in Children: Checking Blood Sugar in a Child
Diabetes: Counting Carbs if You Use Insulin
Diabetes: Giving Yourself an Insulin Shot
Diabetes: Checking Your Blood Sugar
Diabetes in Children: Giving Insulin Shots to a Child
Diabetes in Children: Preventing Low Blood Sugar
Diabetes: Preventing High Blood Sugar Emergencies
Diabetes in Children: Preventing High Blood Sugar
Diabetes: Dealing With Low Blood Sugar From Insulin
Diabetes in Children: Checking Blood Sugar in a Child
Diabetes: Counting Carbs if You Use Insulin
Diabetes: Giving Yourself an Insulin Shot
Diabetes: Checking Your Blood Sugar
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Type 2 Diabetes
Diabetes: Coping With Your Feelings About Your Diet
Healthy Eating: Using a Plate Format to Plan Meals
Fitness: Adding More Activity to Your Life
Diabetes: Living With an Insulin Pump
Fitness: Walking for Wellness
Diabetes: Dealing With Low Blood Sugar From Medicines
Pregnancy and Diabetes: Planning for Pregnancy
Diabetes: Taking Care of Your Feet
Diabetes: Preventing High Blood Sugar Emergencies
Diabetes: Dealing With Low Blood Sugar From Insulin
Depression: Using Positive Thinking
High Blood Pressure: Checking Your Blood Pressure at Home
Diabetes: Giving Yourself an Insulin Shot
Diabetes: Checking Your Blood Sugar
Diabetes: Counting Carbs if You Don't Use Insulin
Healthy Eating: Using a Plate Format to Plan Meals
Fitness: Adding More Activity to Your Life
Diabetes: Living With an Insulin Pump
Fitness: Walking for Wellness
Diabetes: Dealing With Low Blood Sugar From Medicines
Pregnancy and Diabetes: Planning for Pregnancy
Diabetes: Taking Care of Your Feet
Diabetes: Preventing High Blood Sugar Emergencies
Diabetes: Dealing With Low Blood Sugar From Insulin
Depression: Using Positive Thinking
High Blood Pressure: Checking Your Blood Pressure at Home
Diabetes: Giving Yourself an Insulin Shot
Diabetes: Checking Your Blood Sugar
Diabetes: Counting Carbs if You Don't Use Insulin
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Type 2 Diabetes in Children
Diabetes in Children: Giving Insulin Shots to a Child
Diabetes in Children: Checking Blood Sugar in a Child
Healthy Eating: Helping Your Child Learn Healthy Eating Habits
Diabetes in Children: Preventing High Blood Sugar
Diabetes in Children: Counting Carbs
Diabetes in Children: Dealing With Low Blood Sugar
Diabetes in Children: Preparing a Care Plan for School
Diabetes in Children: Preventing Low Blood Sugar
Diabetes in Children: Checking Blood Sugar in a Child
Healthy Eating: Helping Your Child Learn Healthy Eating Habits
Diabetes in Children: Preventing High Blood Sugar
Diabetes in Children: Counting Carbs
Diabetes in Children: Dealing With Low Blood Sugar
Diabetes in Children: Preparing a Care Plan for School
Diabetes in Children: Preventing Low Blood Sugar
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