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Health Library Managing Your Health

Home > Health Information from A-Z > Health Library > 
Find in-depth information and practical tools to help you take action in managing chronic illnesses or in some cases, by taking early action, prevent these conditions from developing. Search the database or browse below.
Managing your health actionsets by Healthwise are found in the Health Tools and Home Treatment sections of articles and are indicated by the "Managing Your Health" icon.
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Seasonal Affective Disorder (SAD)
Depression: Dealing With Medicine Side Effects
Depression: Supporting Someone Who Is Depressed
Seasonal Affective Disorder: Using Light Therapy
Depression: Taking Antidepressants Safely
Depression: Helping Someone Get Treatment
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Self-Hypnosis
Cancer: Controlling nausea and vomiting from chemotherapy
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Sharing Memories With Older Adults
Grief: Coping with grief
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Shingles
Stress Management: Breathing Exercises for Relaxation
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Signs of Substance Use
Substance Abuse: Dealing With Teen Substance Use
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Skin Cancer, Melanoma
Skin Cancer: Protecting Your Skin
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Skin Cancer, Nonmelanoma
Skin Cancer: Protecting Your Skin
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Sleep and Your Body Clock
Sleep problems: Dealing with jet lag
Insomnia: Improving your sleep
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Smoking Triggers
Quitting Smoking: Getting Support
Quitting Smoking: Helping Someone Quit
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Social Anxiety Disorder
Stress Management: Doing Progressive Muscle Relaxation
Stress Management: Relaxing Your Mind and Body
Positive Thinking: Stopping Unwanted Thoughts
Stress Management: Doing Guided Imagery to Relax
Anxiety: Using Positive Thinking
Stress Management: Doing Meditation
Stress Management: Breathing Exercises for Relaxation
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Sodium and High Blood Pressure
Low-Salt Diets: Eating Out
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Soy for Menopause Symptoms
Menopause: Managing Hot Flashes
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Speech Problems From Brain or Nervous System Damage
Multiple sclerosis: Rehabilitation programs
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Spina Bifida
Growth and Development: Helping Your Child Build Self-Esteem
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Steps for Dealing With High Blood Sugar
Diabetes: Preventing High Blood Sugar Emergencies
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Steps for Dealing With High Blood Sugar
Diabetes in Children: Preventing High Blood Sugar
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Strabismus
Amblyopia: Wearing an Eye Patch
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Stress and Diabetes
Stress management: Helping your child with stress
Stress Management: Relaxing Your Mind and Body
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Stress Management
Insomnia: Improving your sleep
Stress Management: Practicing Yoga to Relax
Stress Management: Managing Your Time
Stress Management: Doing Meditation
Stress Management: Relaxing Your Mind and Body
Stress Management: Reducing Stress by Being Assertive
Positive Thinking: Stopping Unwanted Thoughts
Stress Management: Doing Guided Imagery to Relax
Stress Management: Doing Progressive Muscle Relaxation
Stress Management: Breathing Exercises for Relaxation
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Stress Management: Breathing Exercises
Cancer: Controlling cancer pain
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Stroke
Stroke Recovery: Coping With Eating Problems
Warfarin: Taking Your Medicine Safely
Heart Disease: Eating a Heart-Healthy Diet
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Stroke Rehabilitation
Stroke Recovery: Coping With Eating Problems
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Styes and Chalazia
Eye Problems: Using Eyedrops and Eye Ointment
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Sudden Infant Death Syndrome (SIDS)
Grief: Coping with grief
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Symptoms of Depression
Depression: Helping Someone Get Treatment
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Symptoms of Low Blood Sugar
Diabetes: Dealing With Low Blood Sugar From Medicines
Diabetes in Children: Preventing Low Blood Sugar
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