Find in-depth information and practical tools to help you take action in managing chronic illnesses or in some cases, by taking early action, prevent these conditions from developing. Search the database or browse below.
Managing your health actionsets by Healthwise are found in the Health Tools and Home Treatment sections of articles and are indicated by the "Managing Your Health" icon.
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Healthy Eating
Healthy eating: Overcoming barriers to change
Healthy eating: Recognizing your hunger signals
Healthy eating: Getting support when changing your eating habits
High blood pressure: Using the DASH diet
Healthy eating: Starting a plan for change
Healthy eating: Making healthy choices when you eat out
Healthy eating: Changing your eating habits
Healthy eating: Cutting unhealthy fats from your diet
Healthy eating: Staying with your plan
Heart disease: Eating a heart-healthy diet
Healthy eating: Making healthy choices when you shop
Healthy eating: Recognizing your hunger signals
Healthy eating: Getting support when changing your eating habits
High blood pressure: Using the DASH diet
Healthy eating: Starting a plan for change
Healthy eating: Making healthy choices when you eat out
Healthy eating: Changing your eating habits
Healthy eating: Cutting unhealthy fats from your diet
Healthy eating: Staying with your plan
Heart disease: Eating a heart-healthy diet
Healthy eating: Making healthy choices when you shop
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Heart Attack and Unstable Angina
High blood pressure: Using the DASH diet
Heart disease: Exercising for a healthy heart
Heart disease: Eating a heart-healthy diet
Anticoagulants: Vitamin K and your diet
Heart problems: Living with a pacemaker or ICD
Heart disease: Exercising for a healthy heart
Heart disease: Eating a heart-healthy diet
Anticoagulants: Vitamin K and your diet
Heart problems: Living with a pacemaker or ICD
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Heart Failure
Oxygen therapy: Using oxygen at home
Heart failure: Avoiding medicines that make symptoms worse
Heart problems: Living with a pacemaker or ICD
Heart failure: Checking your weight
Heart failure: Watching your fluids
Low-salt diets: Eating out
Heart failure: Taking medicines properly
Heart failure: Avoiding triggers for sudden heart failure
Heart failure: Eating less salt
Heart failure: Activity and exercise
Anticoagulants: Vitamin K and your diet
Heart failure: Avoiding medicines that make symptoms worse
Heart problems: Living with a pacemaker or ICD
Heart failure: Checking your weight
Heart failure: Watching your fluids
Low-salt diets: Eating out
Heart failure: Taking medicines properly
Heart failure: Avoiding triggers for sudden heart failure
Heart failure: Eating less salt
Heart failure: Activity and exercise
Anticoagulants: Vitamin K and your diet
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High Blood Pressure (Hypertension)
High blood pressure: Using the DASH diet
High blood pressure: Checking your blood pressure at home
High blood pressure: Taking medicines properly
High blood pressure: Checking your blood pressure at home
High blood pressure: Taking medicines properly
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