Find in-depth information and practical tools to help you take action in managing chronic illnesses or in some cases, by taking early action, prevent these conditions from developing. Search the database or browse below.
Managing your health actionsets by Healthwise are found in the Health Tools and Home Treatment sections of articles and are indicated by the "Managing Your Health" icon.
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Cancer Drugs: Risk of Causing Nausea and Vomiting
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Cancer Pain
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Cancer Treatment: Symptoms Diary for Nausea and Vomiting
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Cancer: Home Treatment for Fatigue
Stress Management: Doing Progressive Muscle Relaxation
Insomnia: Improving your sleep
Stress Management: Breathing Exercises for Relaxation
Insomnia: Improving your sleep
Stress Management: Breathing Exercises for Relaxation
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Cancer: Home Treatment for Pain
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Carbohydrate Foods
Diabetes: Counting Carbs if You Don't Use Insulin
Diabetes: Counting Carbs if You Use Insulin
Diabetes in Children: Counting Carbs
Diabetes: Counting Carbs if You Use Insulin
Diabetes in Children: Counting Carbs
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Cardiac Rehabilitation
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Cardiac Rehabilitation: Monitoring Your Rating of Perceived Exertion (RPE)
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Cervical Cancer
Cancer: Controlling cancer pain
Stress Management: Breathing Exercises for Relaxation
Cancer: Controlling nausea and vomiting from chemotherapy
Stress Management: Breathing Exercises for Relaxation
Cancer: Controlling nausea and vomiting from chemotherapy
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Change a Habit by Setting Goals
Healthy Eating: Starting a Plan for Change
Quitting Smoking: Getting Support
Positive Thinking: Stopping Unwanted Thoughts
Healthy Eating: Staying With Your Plan
Healthy Eating: Getting Support When Changing Your Eating Habits
Quitting Smoking: Getting Support
Positive Thinking: Stopping Unwanted Thoughts
Healthy Eating: Staying With Your Plan
Healthy Eating: Getting Support When Changing Your Eating Habits
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Chronic Fatigue Syndrome
Insomnia: Improving your sleep
Chronic Fatigue Syndrome: Using Graded Exercise to Get More Energy
Chronic Fatigue Syndrome: Using Cognitive-Behavioral Therapy
Chronic Fatigue Syndrome: Using Graded Exercise to Get More Energy
Chronic Fatigue Syndrome: Using Cognitive-Behavioral Therapy
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Chronic Kidney Disease
High Blood Pressure: Checking Your Blood Pressure at Home
Diabetes: Checking Your Blood Sugar
Kidney Disease: Changing Your Diet
Diabetes: Checking Your Blood Sugar
Kidney Disease: Changing Your Diet
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Colorectal Cancer
Fitness: Adding More Activity to Your Life
Bowel Disease: Caring for Your Ostomy
Cancer: Controlling nausea and vomiting from chemotherapy
Bowel Disease: Caring for Your Ostomy
Cancer: Controlling nausea and vomiting from chemotherapy
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Colorectal Cancer, Metastatic or Recurrent
Fitness: Adding More Activity to Your Life
Bowel Disease: Caring for Your Ostomy
Cancer: Controlling nausea and vomiting from chemotherapy
Bowel Disease: Caring for Your Ostomy
Cancer: Controlling nausea and vomiting from chemotherapy
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Complications of Allergic Rhinitis
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Controlling Dust, Dust Mites, and Other Allergens in Your Home
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COPD (Chronic Obstructive Pulmonary Disease)
COPD: Using Exercise to Feel Better
Breathing Problems: Using a Metered-Dose Inhaler
COPD: Avoiding Your Triggers
Breathing Exercises: How to Use a Manual Incentive Spirometer
Breathing Problems: Using a Dry Powder Inhaler
COPD: Learning to Breathe Easier
Oxygen Therapy: Using Oxygen at Home
COPD: Keeping Your Diet Healthy
COPD: Avoiding Weight Loss
COPD: Clearing Your Lungs
Breathing Problems: Using a Metered-Dose Inhaler
COPD: Avoiding Your Triggers
Breathing Exercises: How to Use a Manual Incentive Spirometer
Breathing Problems: Using a Dry Powder Inhaler
COPD: Learning to Breathe Easier
Oxygen Therapy: Using Oxygen at Home
COPD: Keeping Your Diet Healthy
COPD: Avoiding Weight Loss
COPD: Clearing Your Lungs
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Coronary Artery Bypass Graft Surgery: Self-Care for Recovery
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