Questions to Ask Before Starting a Fitness Program
Moderate exercise is safe for most people, but it's always
a good idea to talk to a doctor before starting an exercise program. If you
answer "yes" to any of the following questions, it is especially important to
talk with your doctor before starting an exercise program. He or she may
recommend a supervised or restricted program to meet your specific
How this information was developed to help you make better health decisions.
Seton is proud to have four hospitals – the only hospitals in Central Texas - that have earned the Magnet designation, the highest award for nursing excellence given by the American Nurses Association.