Postpartum depression is a serious illness that can occur in the first few months after childbirth. It also can happen after miscarriage and stillbirth.
Postpartum depression can make you feel very sad, hopeless, and worthless. You may have trouble caring for and bonding with your baby.
Postpartum depression is not the "baby blues," which many women have in the first couple of weeks after childbirth. With the blues, you may have trouble sleeping and feel moody, teary, and overwhelmed. You may have these feelings along with being happy about your baby. But the "baby blues" usually go away within a couple of weeks. The symptoms of postpartum depression can last for months.
In rare cases, a woman may have a severe form of depression called postpartum psychosis. She may act strangely, see or hear things that aren't there, and be a danger to herself and her baby. This is an emergency, because it can quickly get worse and put her or others in danger.
It's very important to get treatment for depression. The sooner you get treated, the sooner you'll feel better and enjoy your baby.
Postpartum depression seems to be brought on by the changes in hormone levels that occur after pregnancy. Any woman can get postpartum depression in the months after childbirth, miscarriage, or stillbirth.
You have a greater chance of getting postpartum depression if:
You are more likely to get postpartum psychosis if you or someone in your family has bipolar disorder (also known as manic-depression).
A woman who has postpartum depression may:
These symptoms can occur in the first day or two after the birth. Or they can follow the symptoms of the baby blues after a couple of weeks.
If you think you may have postpartum depression, take a short quiz to check your symptoms:
A woman who has postpartum psychosis may feel cut off from her baby. She may see and hear things that aren't there. Any woman who has postpartum depression can have fleeting thoughts of suicide or of harming her baby. But a woman with postpartum psychosis may feel like she has to act on these thoughts.
If you think you can't keep from hurting yourself, your baby, or someone else, see your doctor right away or call 911 for emergency medical care. For other resources, call:
Your doctor will do a physical exam and ask about your symptoms.
Be sure to tell your doctor about any feelings of baby blues at your first checkup after the baby is born. Your doctor will want to follow up with you to see how you are feeling.
Postpartum depression is treated with counseling and antidepressant medicines. Women with milder depression may be able to get better with counseling alone. But many women need counseling and medicine. Some antidepressants are thought to be safe for women who breast-feed.
To help yourself get better, make sure you eat well, get some exercise every day, and get as much sleep as possible. Seek support from family and friends if you can.
Try not to feel bad about yourself for having this illness. It doesn't mean you're a bad mother. Many women have postpartum depression. It may take time, but you can get better with treatment.
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Postpartum depression (PPD) seems to be triggered by the sudden hormone changes that happen after childbirth. These hormonal changes most commonly lead to postpartum depression when paired with risk factors such as previous depression (including bipolar disorder), poor support from your partner, friends, and family, or a high level of stress.1
The hormone changes and grief following miscarriage and stillbirth also trigger PPD in many women.1
Postpartum blues. A certain amount of insomnia, irritability, tears, overwhelmed feelings, and mood swings are normal during the first days after childbirth. These "baby blues" usually peak around the fourth postpartum day and subside in less than 2 weeks, when hormonal changes have settled down. If you have postpartum blues after childbirth, you're not alone—more than half of women have temporary mild symptoms of depression mixed with feelings of happiness after having a baby.2
Be sure to report any feelings of postpartum blues to your doctor at your first postpartum checkup, so he or she can follow up with you.
Postpartum depression (PPD). Symptoms of postpartum depression can follow postpartum blues. They can feel like more of the same or can feel worse than before. Postpartum depression can also happen months after childbirth or pregnancy loss. In some cases, symptoms peak after slowly building for 3 or 4 months. Possible PPD symptoms require evaluation by a doctor.
If you have postpartum depression, you have had five or more depressive symptoms (including one of the first two listed below) for most of the past 2 weeks, including:1, 2
Early treatment of PPD is important for both you and your baby. If you think you may have postpartum depression, take a short quiz to check your symptoms:
Postpartum psychosis. This severe condition is most likely to affect women with bipolar disorder or a history of postpartum psychosis. Symptoms, which usually develop during the first 3 postpartum weeks (as soon as 1 to 2 days after childbirth), include:13
Postpartum psychosis is considered an emergency requiring immediate medical treatment. If you have any psychotic symptoms, seek emergency help immediately. Until you tell your doctor and get treatment, you are at high risk of suddenly harming yourself or your baby.
Over half of all women have some mood-related symptoms during the first 2 weeks after childbirth. Most women with postpartum blues, or "baby blues," find that their mood swings, insomnia, overwhelmed feelings, and agitation go away within 2 weeks. But some women have longer-lasting postpartum depression (PPD) in the weeks to months after childbirth. The hormone changes and grief following miscarriage and stillbirth also trigger PPD in many women.1
Postpartum depression makes it hard for you to function well, including caring for and bonding with your baby. Babies of depressed mothers tend to be poorly attached to their mothers and to be slower in behavior, language, and mental development.1
Prompt PPD treatment is important for both you and your baby. The earlier you are treated, the more quickly you will recover, the less your chances of repeat depression, and the less your baby's development will be affected by your condition.
In rare cases (up to 1 out of 500), dangerous postpartum psychosis symptoms—such as bizarre behavior, sight-, smell-, hearing-, or touch-related hallucinations, feeling detached from others and reality, and urges to hurt oneself or others—can suddenly occur within the first 3 postpartum weeks, as soon as 1 to 2 days after childbirth.1 These symptoms tend to be more severe than those of psychosis unrelated to childbirth and can trigger life-threatening behaviors without warning. Postpartum psychosis is more likely to affect women who have bipolar disorder or have had postpartum psychosis before.1
Postpartum psychosis is considered an emergency requiring immediate medical treatment and follow-up care. Often, psychotic symptoms that have been successfully treated can still be followed by postpartum depression symptoms that require further treatment.
For more information about what increases your chances of having postpartum depression and psychosis and of having them after more than one pregnancy, see the What Increases Your Risk section of this topic.
Every woman is at risk for temporary "postpartum blues" during the first 2 weeks after childbirth, because of sudden hormone changes and the challenges of caring for a newborn. Women who have miscarried or had a stillbirth are also at risk.
But there are also known factors that increase your risk of having long-term depression after pregnancy. If you have had postpartum depression before, you are at high risk of having it again. Other risk factors include:1
Risk factors for postpartum psychosis include:1
If you have had postpartum psychosis before, you are at high risk for having psychotic symptoms again in the future.4 Your doctor will want to watch you closely, particularly if you become pregnant again.
Call 911 or other emergency services if you think you cannot keep from harming yourself, your baby, or another person. You can also call the national suicide hotline at 1-800-273-TALK (1-800-273-8255) or the National Child Abuse Hotline at 1-800-4-A-CHILD (1-800-422-4453).
Call your doctor immediately if:
Symptoms of postpartum depression include:
If your symptoms are new and not severe, you can wait up to 2 weeks to see if they will go away. Otherwise, call your doctor as soon as you notice symptoms. The earlier you are treated, the more quickly you will recover and the less your baby's development will be affected by your condition.
Your obstetrician may be the first doctor to note and diagnose PPD. This is one of many reasons why it's important to have a medical check 3 to 6 weeks after childbirth. Treatment for PPD ideally involves both medicine and some form of professional counseling. To effectively treat depression, it's important that you and your counselor have a comfortable relationship.
Diagnosis and medication management of postpartum depression can be provided by a:
Professional counseling can be provided by a:
To prepare for your appointment, see the topic Making the Most of Your Appointment.
Postpartum depression is a medical condition that requires treatment, not a sign of weakness. It isn't always obvious to an observer, and there are no laboratory tests for depression. This is why it's important that you tell your doctor about your symptoms.
Your doctor will diagnose and recommend treatment for postpartum depression if you've had five or more of the following symptoms (including the first or second) for most of each day over the past 2 weeks:1
If you think you may have postpartum depression, take a short quiz to check your symptoms:
Although the most disturbing symptoms can be the hardest to talk about, it's especially important to tell your doctor about any urges to harm yourself or your baby. If you have compelling thoughts about hurting yourself or others, you must tell your doctor immediately and get treatment.
In addition to screening you for depression, your doctor may also check your thyroid-stimulating hormone (TSH) levels to make sure a thyroid problem isn't contributing to your symptoms.
If you have had depression, postpartum depression, or postpartum psychosis before, are now pregnant and have depression, or have bipolar disorder, ask your doctor and family members to watch you closely. Some experts suggest that high-risk women have their first postnatal checkup 3 or 4 weeks after childbirth, rather than the usual 6 weeks.
Early treatment of postpartum depression (PPD) is important for you, your baby, and the rest of your family. The sooner you start, the more quickly you will recover, and the less your depression will affect your baby. Babies of depressed mothers can be less attached to their mothers and lag behind developmentally in behavior and mental ability.1
Treatment choices for postpartum depression include:
Talk to your doctor about your symptoms and decide on what type of treatment is right for you. Counseling and support are considered a first-line treatment for mild to severe PPD. Women with mild PPD are likely to benefit from counseling alone. Those with moderate to severe PPD are advised to combine counseling with antidepressant medicine.
You may also benefit from:
Your doctor may recommend a licensed counselor who specializes in treating postpartum depression.
Treating your depression is very important for your baby. Breast-feeding is good for your baby's health and your baby's bond with you, too. At best, you will be able to treat your depression and breast-feed your baby. But if you decide to choose between taking medicine and breast-feeding, treat your depression.
Talk to your doctor and your baby's doctor about your antidepressant choices. Any antidepressant can get into breast milk, but some antidepressants do so in such small amounts that they can't be measured in the baby's blood.
Some SSRIs, such as fluoxetine, are passed on to the breast-fed baby more than others. And every woman uses (metabolizes) and passes on medicine in different amounts. The level of medicine in your breast milk depends in part on when you take your daily dose. Talk to your doctor about when the level of medicine in your breast milk is lowest.
Researchers are studying children who breast-fed while their mothers took SSRIs. So far, they have seen no signs of unusual problems in these children into their preschool years.4
Antidepressants are typically used for 6 months or longer, first to treat postpartum depression and then to prevent a relapse of symptoms. To prevent a relapse, your doctor may recommend that you take medicine for up to a year before considering tapering off of it. Women who have had several bouts of depression may need to take medicine for a long time.
Although you can't prevent the postpartum hormone changes that cause postpartum blues, you can take steps to prevent ongoing postpartum depression (PPD). If you have a history of depression or postpartum depression, you and your doctor have some other prevention options.
To minimize the effects of postpartum hormonal changes and stress, keep your body and mind strong.
If you have had depression or postpartum depression before, you and your doctor can plan ahead to reduce your higher risk of postpartum depression. Think about the following options if you have:
Postpartum depression is a medical condition, not a sign of weakness. Be honest with yourself and those who care about you. Tell them about your struggle. You, your doctor, and your friends and family can team up to treat your symptoms.
For more information on how to cope with your symptoms, see:
The potential for domestic violence increases during a woman's pregnancy and when a couple is adjusting to a new baby. If your partner is violent or emotionally abusive, you and your baby are physically at risk, and you have an higher risk of postpartum depression. Now more than ever, it's crucial that you protect yourself and your baby—seek support and help. For more information, see the topic Domestic Violence.
Antidepressants are commonly used to treat postpartum depression (PPD), usually in combination with counseling and support.
Breast-feeding is good for you and your baby, both physically and emotionally. For this reason, experts have studied which antidepressants seem safest for breast-feeding babies. So you need not stop breast-feeding while taking an antidepressant for postpartum depression.
Whether or not you are breast-feeding, your doctor is likely to recommend a selective serotonin reuptake inhibitor (SSRI).2 This class of medicine is effective for most women, with fewer side effects than tricyclics. Most tricyclic antidepressants can also be used with minimal risk while a woman is breast-feeding. But for the mother, side effects are sometimes a problem.
Your doctor may start you out with a low dose to help you adjust to the medicine.
Selective serotonin reuptake inhibitors (SSRIs) are usually the first-choice medicine for treating postpartum depression. Most SSRIs are thought to be safe for use while a woman is breast-feeding, because in general SSRIs pass into the breast milk at low levels.
Tricyclics have not caused any known breast-feeding baby problems and are not passed on to a breast-feeding baby in measurable amounts (with the exception of doxepin [Silenor, Zonalon], which is not considered safe while breast-feeding).6
You may start to feel better within 1 to 3 weeks of taking antidepressant medicine. But it can take as many as 6 to 8 weeks to see more improvement. If you have questions or concerns about your medicines, or if you do not notice any improvement by 3 weeks, talk to your doctor.
Antidepressants are typically used for at least 6 months, first to treat postpartum depression and then to prevent a relapse of symptoms. To prevent a relapse, your doctor may recommend that you take medicine for up to a year before thinking about discontinuing it. Women who have had several bouts of depression may need to take medicine for a long time.
Never suddenly stop taking an SSRI. An SSRI should be tapered off slowly and only under the supervision of a doctor. Abruptly stopping SSRI medicine can cause flu-like symptoms, headaches, nervousness, anxiety, or insomnia.
If you are breast-feeding and taking an antidepressant or any other medicine, let your baby's doctor know.
Taking an antidepressant you've taken before. After having your baby, talk to your doctor before taking any medicine, especially if you are breast-feeding. You may be more sensitive to medicine side effects during your postpartum period, and you may need a lower dose than before. Some medicines are considered safer than others for a woman who is breast-feeding.
Hormone therapy.Estrogen treatment for PPD has been studied on a limited basis.8 Estrogen therapy is unlikely to become a common treatment for PPD, because it increases the risk of blood clots (deep vein thrombosis) and of cancer in the uterine lining (endometrium).
Postpartum depression does not require surgical treatment.
Poor family and social support and high stress raise the risk of postpartum depression (PPD). For this reason, every woman with a new baby needs plenty of support from family and friends. Any special care you get will help you get through the challenges of the postpartum period.
More formal PPD treatment and prevention measures include cognitive-behavioral or interpersonal counseling. Light therapy has shown promise as a nonmedication treatment of depression, but has not been studied for postpartum depression. Parent coaching and infant massage can further enrich your relationship with your baby.
In rare cases, electroconvulsive therapy (ECT) is used to treat severe forms of depression. Studies have shown that ECT is an effective short-term treatment for depression.9, 10
Counseling helps prevent and treat depression during pregnancy and after childbirth. Experts recommend that both parents participate to improve treatment success.6Cognitive-behavioral therapy and interpersonal counseling are used to treat PPD.
Alternative therapies
Counseling and support are considered a first-line treatment for mild to severe PPD. Women with mild PPD are likely to benefit from counseling alone. Women with moderate to severe PPD are advised to combine counseling with antidepressant medicine.
| American Congress of Obstetricians and Gynecologists (ACOG) | |
| 409 12th Street SW | |
| P.O. Box 96920 | |
| Washington, DC 20090-6920 | |
| Phone: | (202) 638-5577 |
| Email: | resources@acog.org |
| Web Address: | www.acog.org |
American Congress of Obstetricians and Gynecologists (ACOG) is a nonprofit organization of professionals who provide health care for women, including teens. The ACOG Resource Center publishes manuals and patient education materials. The Web publications section of the site has patient education pamphlets on many women's health topics, including reproductive health, breast-feeding, violence, and quitting smoking. | |
| American Pregnancy Association | |
| 1425 Greenway Drive | |
| Suite 440 | |
| Irving, TX 75038 | |
| Phone: | 1-800-672-2296 |
| Fax: | (972) 550-0800 |
| Email: | questions@americanpregnancy.org |
| Web Address: | www.americanpregnancy.org |
The American Pregnancy Association is a national health organization committed to promoting reproductive and pregnancy wellness through education, research, advocacy, and community awareness. You can call a toll-free helpline or use the Web site to request patient education materials. | |
| Mental Health America | |
| 2000 North Beauregard Street, 6th Floor | |
| Alexandria, VA 22311 | |
| Phone: | 1-800-969-NMHA (1-800-969-6642) referral service for help with depression (703) 684-7722 |
| Fax: | (703) 684-5968 |
| TDD: | 1-800-969-6642 |
| Web Address: | www.mentalhealthamerica.net |
Mental Health America (formerly known as the National Mental Health Association) is a nonprofit agency devoted to helping people of all ages live mentally healthier lives. Its Web site has information about mental health conditions. It also addresses issues such as grief, stress, bullying, and more. It includes a confidential depression screening test for anyone who would like to take it. The short test may help you decide whether your symptoms are related to depression. | |
| National Women's Health Information Center | |
| 8270 Willow Oaks Corporate Drive | |
| Fairfax, VA 22031 | |
| Phone: | 1-800-994-9662 (202) 690-7650 |
| Fax: | (202) 205-2631 |
| TDD: | 1-888-220-5446 |
| Web Address: | www.womenshealth.gov |
The National Women's Health Information Center (NWHIC) is a service of the U.S. Department of Health and Human Services Office on Women's Health. NWHIC provides women's health information to a variety of audiences, including consumers, health professionals, and researchers. | |
| Postpartum Support International | |
| 927 North Kellogg Avenue | |
| Santa Barbara, CA 93111 | |
| Phone: | (805) 967-7636 |
| Fax: | (805) 967-0608 |
| Email: | PSIOffice@postpartum.net |
| Web Address: | www.postpartum.net |
Postpartum Support International offers information and support not only to women who are coping with postpartum depression and anxiety after childbirth but also to their families. The Web site also includes the Mills Depression and Anxiety Symptom-Feeling Checklist for evaluating your symptoms. | |
Citations
- O'Hara MW, Segre LS (2008). Psychologic disorders of pregnancy and the postpartum period. In RS Gibbs et al., eds., Danforth's Obstetrics and Gynecology, 10th ed., pp. 504–514. Philadelphia: Lippincott Williams and Wilkins.
- Cunningham FG, et al. (2010). Psychiatric disorders section of neurological and psychiatric disorders. In Williams Obstetrics, 23rd ed., pp. 1175–1184. New York: McGraw-Hill.
- Spinelli MG (2009). Postpartum psychosis: Detection of risk and management. American Journal of Psychiatry, 166(4): 405–408.
- Yonkers KA (2009). Management of depression and psychoses during pregnancy and the puerperium. In RK Creasy et al., eds., Creasy and Resnik's Maternal Fetal Medicine, 6th ed., pp. 1113–1122. Philadelphia: Saunders.
- Whitby DH, Smith KM (2005). The use of tricyclic antidepressants and selective serotonin reuptake inhibitors in women who are breastfeeding. Pharmacotherapy, 25(3): 411–425.
- Brockingham I (2004). Postpartum psychiatric disorders. Lancet, 363(9405): 303–310.
- Weissman AM, et al. (2004). Pooled analysis of antidepressant levels in lactating mothers, breast milk, and nursing infants. American Journal of Psychiatry, 161: 1066–1078.
- Craig M, Howard L (2009). Postnatal depression, search date May 2008. Online version of BMJ Clinical Evidence: http://www.clinicalevidence.com.
- Barbui C, et al. (2007). Depression in adults (drug and other physical treatments), search date April 2006. Online version of Clinical Evidence: http://www.clinicalevidence.com.
- UK ECT Review Group (2003). Efficacy and safety of electroconvulsive therapy in depressive disorders: A systematic review and meta-analysis. Lancet, 361(9360): 799–808.
- Golden RN, et al. (2005). The efficacy of light therapy in the treatment of mood disorders: A review and meta-analysis of the evidence. American Journal of Psychiatry, 162(4): 656–662.
Other Works Consulted
- American College of Obstetricians and Gynecologists (2010). Screening for depression during and after pregnancy. ACOG Committee Opinion No. 453. Washington, DC: American College of Obstetricians and Gynecologists.
- American College of Obstetricians and Gynecologists (2008, reaffirmed 2009). Use of psychiatric medications during pregnancy and lactation. ACOG Practice Bulletin No. 92. Obstetrics and Gynecology, 111(4): 1001–1020.
- Sadock BJ, et al. (2007). Postpartum depression. In Kaplan and Sadock's Synopsis of Psychiatry, Behavioral Sciences/Clinical Psychiatry, 10th ed., pp. 859–869. Philadelphia: Lippincott Williams and Wilkins.
- Spinelli MG (2009). Postpartum psychosis: Detection of risk and management. American Journal of Psychiatry, 166(4): 405–408.
| By | Healthwise Staff |
|---|---|
| Primary Medical Reviewer | Kathleen Romito, MD - Family Medicine |
| Specialist Medical Reviewer | Lisa S. Weinstock, MD - Psychiatry |
| Last Revised | November 5, 2010 |
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