If you would like to feel less stressed, increase your energy level, improve your strength, flexibility and concentration, then yoga is for you!
Free, ongoing yoga classes are offered in the Brackenridge Annex, 1313 Red River, next to the security office, on Thursdays from 11 a.m.- 11: 45 a.m. Last class day is May 28th.
The classes are for cancer survivors and their prmiary support person or caregiver.
Check with your doctor that you are ready to begin yoga, avoid eating a big breakfast and wear loose, comfortable clothing. Equipment is provided.
For more information, contact Mary Beth Korducki at (512) 505-5525.
Seton is proud to have four hospitals – the only hospitals in Central Texas - that have earned the